Impulse control

The ability to inhibit impulses and behaviors

– To be able to stop one’s own irrelevant thoughts and impulses
– To be able to assess when impulses are correct and affirm these
– To be able to act consistently without the influence of any unexpected distraction

Creativity & Cognitive flexibility

The ability to switch between different thoughts and possible behaviors, as well as find new solutions within a given set of frames.

– To be able to quickly adapt to changing circumstances and create new valid solutions to a problem
– To be able to look at things from different perspectives
– To be able to efficiently switch between thought processes and fluidly find new solutions